All Posts: dietary choices

2 Articles

News Release

Low-Glutamate Diet Linked to Brain Changes and Migraine Relief in Veterans with Gulf War Illness

Veterans with Gulf War Illness experienced significant improvement in migraine symptoms after following a diet low in glutamate, a component of flavor enhancing food additives…

November 15, 2025

GUMC Stories

Identifying ‘Stealth’ Sources of Saturated Fat, Added Sugar in the Diet

A newly compiled list of foods and drinks commonly consumed in the United States hints at why many adults unknowingly overdo it on saturated fat and added sugar in their daily…

August 19, 2024